Ensure that you pack the following minimum recommended items for your stay if you are attending the Sadhana at Isha Institute..
Packing List:
Weather on the mountain can fluctuate, be prepared for wet weather and cold weather. Click here for weather updates. Below are some suggested packing items.
Bedding will be provided in shared stay facilities (mattress, pillow, linens)
Blanket - bring a blanket if possible or if you are traveling by car. Some blankets will be available for borrowing if needed.
Bath towel
Flashlight - mandatory at night
Yoga mat
Water bottle
Comfortable clothing and warm layers (laundry room not accessible)
Slippers or sandals (that can be used in the bathroom)
Toiletries
Medications that you regularly take
Pain relieving oil/ cream
Hiking or Tennis Shoes
Rain Jacket or Umbrella
Warm Coat, Hat